Alissa Parker is a mother of 2 girls, author, IFBB professional figure competitor, sports nutrition specialist, coach, and spin instructor. After competing for a decade in fitness competitions, she has been working hard to take what she has learned and passes it on through her books and coaching clients. She is passionate about helping people achieve their goals. She has been teaching spin for over 2 years and loves creating playlists for her classes. She loves music that makes you work hard in class and gives you fuel for the ride.